Entry 2: Top 5 things to boost up your self confidence

Hi guys this week we're gong to talk about having self confidence and what we could do to boost it. First lets talk about what is. Self confidence is a feeling of trust in one's abilities, qualities, and judgement. I recently was having a moment when I had low self esteem especially after having my son. After carrying a baby for almost ten months, your body goes through drastic changes. What helped me get through was exercise and doing things that I loved to do before I was pregnant like running, squats, crunches, and lady push ups. Of course the results weren't shown over night. The five things I did to boost my self confidence were....

#1.Started working on my appearance
 I picked at least three things that I wanted to change about my appearance. It could be either changing your hair style or color to the smallest thing on getting your eyebrows arched. Even changing up your style in clothes goes a long way.There are plenty things you could do to make you feel confident as far as appearance wise.

#2. Exercise
This helped boost my self confidence because I didn't really feel in shape. I was still carrying a little baby weight after three months. You could just work on the things you want to shape up like your arms glutes, etc. My favorite exercises were squats, lady push ups and crunches. But you work on whatever makes you feel happy and confident.

#3.Think and Act Positive
Having a positive mind is key to gaining self confidence. When you act positive you start to see positive results. Instead of telling yourself you can't do something, start saying ''I can" or ''I will". The more positive you act the more positive you'll become, you'll learn to walk away from negative things and situations.


#4. Love yourself

 Loving yourself consists on following your morals and values. Knowing your worth and what you will and wont accept in your life. Getting rid of everything and everyone who serves no purpose in your life. Going through spiritual and personal growth, becoming the person your destined to be. Doing things that you love to do will give you tons of self confidence.

#5. Smile
Always remember to smile. This tiny gesture can uplift your confidence even when you have low self esteem.  I smiled through out the whole process of my transformation. You never know your smile can brighten up someones day. Those are my top five things I do when I feel my confidence getting low. I encourage everyone to try at least one of these a day but for the mean time I'm.........logging off see you later😃.